Ever since Dr Joe Dispenza introduced the Blessing of the Energy Centers teaching and practice more than a decade ago, community members have asked him to create short meditations dedicated to each one.
And so, by request, we introduce Count Your Blessings: A Guided Practice With the Energy Centers, a series of eight audio lessons and eight guided meditations – one of each for each center. Count Your Blessings also includes detailed instructions and a thorough resource guide to help you personalize your practice.
You may want to work on healing specific conditions … or bring more balance to the corresponding energy of the center or centers you’re working with. If you’re already healthy and thriving, you might seek an even more mystical experience of wholeness. Wherever you are on your path, Dr Joe created Count Your Blessings – a complete series for all eight energy centers – to allow you the utmost versatility and customization … so you can evolve into the next greatest version of yourself.
For more than a decade, the Blessing of the Energy Centers teachings and practice have been a cornerstone of Dr Joe Dispenza’s work. Originally conceived as long-form meditations working sequentially with the eight energy centers of the body, they comprise some of our community’s most beloved creations – and are often cited as instrumental in stories of healing and transformation.
